Shannon's Chicago and NW Suburban Jazzercise

Formats Offered

Jazzercise

The original dance exercise phenomenon! Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

Jazzercise Body Sculpting

Sculpted arms, a strong core, tight glutes, and firm legs are the focus of this challenging 40-50-minute muscle toning workout that features a creative combination of strength training movements and stretching.

Jazzercise Circuit Training

Featuring a proven combination of aerobic exercise and strength training with weights, resistance tubes, and balls, this Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look.

Jazzercise Step

Jazzercise's trademark choreography is specially adapted to create an original step aerobic class that's anything but routine. The low-impact, high intensity workout is a great way to add variety to your personal fitness program.

Jazzercise Personal Touch

Kick your workout up a notch! These small group weight training and body sculpting sessions are designed to improve strength and tone muscles. The personalized approach encourages exercise consistency and the attainment of fitness goals. Special attention to movement technique will help you get the most from your Jazzercise workouts.

Junior Jazzercise!

The strong exercise habits kids develop now can go a long way in shaping their future. That's why Junior Jazzercise teaches things like coordination, strength and endurance, nutrition, and the importance of physical fitness. Kids ages 6 to 11 experience the joy of physical movement as they dance their way through specially choreographed age-appropriate routines to today's most popular music.

Today's Schedule

Tue Mar 9, 2010

6:00am

Jazzercise

Palatine Jazzercise Fitness Center


8:20am

Jazzercise

Palatine Jazzercise Fitness Center


9:30am

Jazzercise

The Continental Athletic Club


9:30am

Jazzercise

Palatine Jazzercise Fitness Center


9:30am

Jazzercise

Mount Prospect Jazzercise Fitness Center


4:45pm

Jazzercise

Mount Prospect Jazzercise Fitness Center


4:45pm

Jazzercise

Palatine Jazzercise Fitness Center


5:45pm

Jazzercise

Gary Morava Recreation Center


5:55pm

Jazzercise

Palatine Jazzercise Fitness Center


5:55pm

Jazzercise

Mount Prospect Jazzercise Fitness Center


6:30pm

Jazzercise

Good News Center


7:05pm

Jazzercise

Mount Prospect Jazzercise Fitness Center


7:05pm

Jazzercise

Palatine Jazzercise Fitness Center


Complete Schedule

 

Latest News

Personal Assessment Forms for 2010

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Price Increases for 2010 for Current Students

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Class Cancellation Policies

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No Joining Fee in March


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